Friday, January 25, 2013

Get out the popcorn; this will make my neighbor's head explode.

StopTheDrugWar.org is reporting that Oregon has a bill before the state legislature that would re-schedule cigarettes to Schedule III and require a doctor's prescription to purchase them.

From the article:
"Sponsored by Rep. Mitch Greenlick (D-Portland), the bill, House Bill 2077, would make violations a Class A misdemeanor with a maximum penalty of up to one year in prison, a $6,250 fine, or both. The same penalty would apply to both possession and distribution."

Sometimes we get it right here in Oregon. The current no-smoking law says you can't smoke within 10 feet of any building entrance.  This is really stupid.  10 feet isn't enough to protect anyone.  The clinic I go to has a sign saying that smoking is only permitted inside vehicles - not in the parking lot, or up by the entrance.  I wish Oregon would amend it's bill to require that.  As someone who has an allergic reaction to cigarette smoke (my throat becomes inflamed and swells, my head hurts, I experience nausea) that aspect of the law does nothing to protect me.

The neighbor mentioned in the title is a smoker and is a tenant whose business is next door to ours.  He's not allowed to smoke in the building but we've put up with it for years. Now he smokes outside, but it took around seven years of complaining before he finally stopped.

I lost my mother to COPD and congestive heart failure.  She smoked until my brother carried her into the emergency room in 1986.  I should re-phrase that.  She smoked her last cigarette AS he was carrying her into the ER.  She received her diagnosis that day.  She died ten years later.  If this bill will help other people to re-think their decision to smoke, then pass it.

Cigarette smokers no longer rule the day here in Oregon.  Health does.

Here's a link to the article:







Thursday, January 24, 2013

Oh look what's happening in New Mexico

Republican State Rep. Cathrynn Brown introduced House Bill 206 in the New Mexico legislature to criminalize rape/incest victims when seeking an abortion after being raped.  Is this woman nuts or what? She may be pro-life, but abortion is the law of the land.  Abortion isn't "evidence tampering".  These women are victims, not criminals and how dare she treat them as such.

Here's a link to the article in Huffington Post by Laura Bassett:  Read it and weep.

http://www.huffingtonpost.com/2013/01/24/new-mexico-abortion-bill_n_2541894.html?utm_hp_ref=mostpopular

Wednesday, January 23, 2013

It Takes Courage.

I posted a picture on my Facebook page entitled 15 Things to Give Up.  It's essentially a list of behaviors that many of us engage in which are counterproductive to our happiness and success in life.  Three of the items listed I really need to focus on.  I know I'm not alone in this.  Many women do the same silly things that I do.  But these three things intertwine and reinforce each other, so they're important to look at.

People pleasing is one.  I do that.  And I do it at the expense of my own needs, as well as my own dignity.  It's never a good idea to give yourself away.  All that happens is that you lose power, and those that don't deserve power actually gain it.  It leads to others taking advantage and that's not good for anyone.  It's okay to set boundaries and say no.

I also engage in negative self-talk.  That's really destructive.  I suppose it's related to that people pleasing thing.  I can convince myself of all kinds of stupid things that have no basis in reality.  I gain nothing and cause myself endless and unnecessary grief.  Judgment serves no purpose.

Lastly, I engage in self-doubt.  I'm too willing to let others define what I'm allowed to do or to be.  Years ago I had this job where one of my co-workers shared my first name.  And not just the given name, but all the nicknames that might go with it.  I was left with my co-workers deciding what name I would be called.  It ended up being my first and last name.  The whole thing.  And yes, it was weird.  I was too worried about losing that job to protest.  And because my supervisor was the only other person who had a college degree, I was not permitted to talk about my "time in college" so that none of my co-workers would be upset.  Upset.  Really.  I bought into it hook, line and sinker.

Ridiculous!

The reality is, I've accomplished much in my life.  I graduated high school in three years.  I began college at sixteen and graduated when I was twenty.  I raised two boys, homeschooling them for part of their lives.  Both are now college graduates and are successful in their fields.  I used to grow massive gardens and preserve everything for the winter.   And I can flood-irrigate a pasture like nobody's business.  I trained for and earned a black belt in karate.  I've owned two businesses - a karate school and currently a motorcycle shop.   But the three things I listed above made all that far more difficult than it ever needed to be.

As a woman, the pressure is on to conform, to not speak up, to not demand respect.  Owning the motorcycle shop is interesting, because believe it or not, not every guy who comes in the door is respectful.  Sometimes they can be real assholes.  I felt in the past that if I called them on their crap that I would lose business...and not just from the offending person.  I cherish the guys who aren't like this.  I really do.  They are a true blessing in my life.  The others think I should be seen and not heard.  I'm not supposed to know more than they do about their motorcycles.  Problem is, I do.  Sorry about that.  I guess they thought I was only there to answer the phone.

Owning the karate school was also interesting because often the only time the guys were respectful was when they couldn't remember something.  Oh boy, they loved me then.  Our school wasn't exactly a cake walk either.  To succeed students had to really be focused on their training.  Our style required body contact, albeit controlled, and without that focus, other students could be injured. The fact that I was the only person in the school to earn a black belt seemed to slip right by them.  The fact that I was one of their instructors did as well.

I used to get so upset when my mother would say, if you want something done right, you need to do it yourself.  I thought that was so arrogant.  I thought it meant that she thought only she was the capable one.  I was so offended by that attitude.  Now I know that wasn't what she meant.  She meant that sometimes it was simply easier to chart your own course.  Take responsibility for the task at hand.  Less drama that way.  She died in 1996.  I wish I would have realized this sooner and shared that realization with her.  She worked tirelessly, while married to my father, and even harder after their divorce.  She deserved far more support and appreciation from me than I gave her.

At some point, as women, we have to connect with the fact that we are inherently worthwhile, and we don't need anyone else to define that for us. It's important that we acknowledge our accomplishments and be comfortable doing so. We need to stop judging ourselves so harshly.  And we need to have courage.  Courage to let others sit with their feelings when we set boundaries they might not like.  Courage to appreciate our strengths.  Courage to demand respect from others who are insensitive.  Courage to let consequences be.  Courage to face the possibility that we may need to go it alone in life.  Marriage and family might not be in the cards for all women.  Working for others may not be either.  

And a final note to the sisterhood out there...the next time one of you decides not to be supportive of other women, just stop and think for a moment.  If we don't support one another, who else is there?  Who else understands what we go through?  I couldn't watch the hearings today on Benghazi.  I couldn't watch the senators and congressmen disrespect Secretary Clinton the way some of them did.  She's not the enemy.  Their asinine attitudes are.  As are those pesky fifteen things we ALL need to give up.

Tuesday, January 22, 2013

Stupid Approaches to Marijuana

I just finished reading an article in Huffington Post from cannabis activist Russ Belville about Patrick Kennedy's new program called SAM - Smart Approaches to Marijuana.  It's frightening.  There's nothing smart about it.  So will this be the last ditch attempt to control cannabis users?  Unfortunately, it's probably just one more in a long line of ridiculous measures of control that are as insulting as they are useless.  

Cannabis is a plant.  It is not a drug.  I am not a drug addict.  I am a RA patient who either wouldn't be alive now, or would be even more seriously ill than I was, if I hadn't begun medicating with cannabis.  Eleven years of hell, with the eleventh year worse than the other ten combined.  Nothing was working.  Nothing.  And Mr. Kennedy wants to consider ME an addict?  Is he kidding?  


He's as confused as everyone else is in the government.  We were lied to folks, and all Mr. Kennedy is doing is perpetuating that lie.  Maybe he should, you know, research this plant.  Talk to patients.  Talk to doctors who recommend it.  Talk to people who have survived cancer using concentrated cannabis oil.  This happens all the time now.  


Cannabis is NOT addictive.  What cannabis does, is heal the body.  I don't are if anyone believes me.  I know it does this because I'm living proof.  So Mr. Kennedy, find something else to do.  It should be easy enough.  Please just leave the rest of us alone.  And Russ, thanks for your continued voice in this battle.  The link to his article is below:


http://www.huffingtonpost.com/russ-belville/project-sam_b_2521494.html?utm_source=Alert-blogger&utm_medium=email&utm_campaign=Email%2BNotifications

Monday, January 21, 2013

We The People

I wasn't able to watch the entire inauguration; I came in just before Vice President Biden was sworn in by Justice Sonya Sotomayor.  A Latina Supreme Court Justice swearing in the Vice President! How amazing was that! Thank you, Mr. President, for appointing this intelligent woman to the bench.

The President's speech was a powerful message to us all.  We've lost our way in this country.  We think the possession of assault weapons trumps the safety of our children.  The conservative legislators in Washington are hell-bent on taking away health care for women.  They also think they can gerrymander voter districts so that they win elections when they actually lost.  They think they can intimidate voters on election day into not voting.  Of course this only seems to affect Democrats who are running for office.  And, obviously, if a Democrat wins then they did it by cheating.

President Obama also mentioned issues that perhaps have never been mentioned before in an inaugural speech.  He emphasized equality - for everyone...and particularly LGBT citizens.  He spoke about American exceptionalism in the way it should be, not about how a measured few succeed, but how we all succeed.  He got back to our roots, and what the essence of our country should be.  He also mentioned climate change as well as our safety.  These are the things we need to focus on.  Bringing us back together to work for positive change that elevates us all.

We The People.  It's a powerful phrase.  It's our reality.  Now we just need to remember that.

Sunday, January 20, 2013

Another batch of oil.

Update:  This time I used 99% isopropyl alcohol and I got a little over 1/3 cup after it reduced down.


Saturday, January 19, 2013

Gluten-Free Tortillas with Coconut Flour

Gluten-Free Tortillas with Coconut Flour

I'm going to try this.  I'll update when I know how it worked..

Update:  These were okay. I think next time I'll add some additional spices to the batter though. They should keep in the refrigerator for a couple of days, assuming they last that long.