Monday, November 18, 2013

It's Too Serious to be Called Domestic Violence

Can we please stop calling assault by one's spouse/partner/boyfriend, domestic violence? We tend to create labels that actually diminish in our minds the seriousness of the crime. It's personal. It's between a couple. Somehow, it's not as important. And before anyone sends me hate mail, women are as capable as men when initiating an assault. It's just that when women defend themselves, the justice system seems biased in favor of the guy. Just look at the case in Florida where Marissa Alexander received a 20 year sentence for firing a warning shot when she felt threatened by her abusive husband. They won't even let her out to prepare for her new trial. So, I'm going to have a particular slant here, if only as my own perspective.

According to news reports, George Zimmerman was just arrested a short time ago for domestic violence. I have no idea what happened between Mr. Zimmerman and his girlfriend. But I can tell you about one such time between my parents. One night, my father slapped my mother so hard across the face for standing up to him that it echoed throughout the house. I watched in horror. I was eight. My father was a dangerous man. He had weapons in the house and we knew to be careful around him. But she was tired of being used and said so. He was up off the couch and on her in an instant. He left her swollen and bruised, teeth loosened. Then there was the requisite apology. She didn't accept. Ever.

These days, that's called domestic violence. Back then, it wasn't called anything. Seems minor enough considering what some experience. But if it had been another guy, it would have been assault. In my mother's case, he never struck her again. Instead, he focused the abuse on me. But then, that was part of the so-called domestic violence I lived with growing up. And he never went to jail. Life was always on his terms. Even now that he's dead. Abusers have that effect.

Domestic violence is rarely only about violence between a couple. It's affects everyone in the house as well as anyone who is aware of it. It's an act of terror and terror becomes the norm, whether the act of terror is physical or psychological. I've known women who believe the physical abuse was a cake-walk compared to the endless psychological torture they endured. I understand that view and agree with it. As children, we have to figure out a way through all of it and become adults, leaving that baggage behind. Guess what. You don't. It affects everything.

Hearing about Zimmerman's arrest for domestic violence earlier today, made my stomach turn. He should be in prison for killing precious Trayvon.  Calling this domestic violence, especially in the case of repeat offenders, just doesn't cut it. Assault is serious, even more so when it's by someone who has convinced you he's worthy of your trust.

It's been the good ol' boys club long enough. It's not open season on women and children. We're not targets for your aggression. We're the people you're supposed to love. Otherwise..go away. And for the love of God, let Marissa Alexander go home to her children.




Saturday, November 16, 2013

They Can't Be Serious..

And here we go. Washington State Liquor Control Board, in its infinite lack of wisdom, is proposing to allow over 200 possible pesticides on cannabis sold in the new retail outlets. I guess that's one way to control people..make them sick, or worse. And rumor has it they're trying to gut the medical cannabis law as well. No home grow..just pesticide-laden cannabis sold to consumers. Great work, people.

In case anyone was confused on this issue, when voters vote yes on a new law, city, county, and/or state officials cannot then try to circumvent in some way the new law. Oregon's legislature said yes to dispensaries and several cities, including Medford, said no. So the state's attorneys issued a letter stating they couldn't do this. Since it looks like we will be legalizing soon, this is a positive omen. 

I have to believe the problems we're beginning to see in Washington, similar to those in Colorado, are a reflection of those in power disagreeing with the new law. These are the same people who disagreed with the medical cannabis laws, so none of this is really surprising. The nonsensical 5 nanogram DUID limit is an example of giving something, yet making it impossible to have. If it were actually based on fact, then fine, but we all know it's not. So let's lock up some more people for doing something legal.

Oregon has published the rules for dispensaries for comment. One problem I see with it is that it does not require dispensaries to send their cannabis for testing to an independent lab. I would imagine with all the comments I know have already been made, and the comments pending, this will be changed. I wouldn't feel comfortable buying anything from a dispensary that did its own testing. That's why Washington's 200+ pesticide rule is so nuts.

Look, bugs aren't okay, because you know..fecal matter and all. But pesticides aren't okay either. We have to stop thinking in terms of acceptable loss. Elevate the standards for once. (I was going to say, set standards high, but that was too punny.) People with compromised immune systems cannot ingest fecal matter or pesticides. Nor should anyone else. So let's make sure the labs are doing their jobs correctly and require dispensaries to use them. And no icky stuff..please.

I've read that patients in Washington are organizing and responding to the proposed new rules. Please reconsider some of what you're proposing. And leave patients alone. Leave the dispensaries alone. If anything, make life better for patients. When people are that ill, and nothing else works, cannabis makes the difference between health and illness. And sometimes, between life and death. 

#Peace4Patients.. and everyone else..

Wednesday, November 13, 2013

Lay back and enjoy it???

I just read an article in Think Progress (link below) where Ranjit Sinha, India's Chief of the Central Bureau of Investigation, said that if you are raped and can't stop it, you might as well lay back and enjoy it. He apologized, saying the usual "it was taken out of context" comments. I guess he doesn't realize that when he qualifies it that way, no woman anywhere is going to believe him.

I had a customer at the motorcycle shop I co-owned with my husband who told a rape joke that essentially ended with the same conclusion. His name was Mike and I think he was in his seventies, but still, what an idiot. It's in moments like these that I am thankful for the fact that I'm an honorable black belt. Because that honor was the only thing that kept me from jumping over my desk and performing the first 30 seconds or so of my black belt test on his face. But then, had I done so, I would have been no better than he was and I don't believe in beating up old men.

Many of us are survivors of sexual assault. To hear that an official charged with investigating rape said something like this demonstrates how rape culture filters throughout society, no matter where. In my case, that customer thought he was so special, telling that story. You know the kind who tell you a joke or a story as they take your leave. Thankfully, I never saw him again, and now that our business is over, I hope I never do. Because if I do, I'm going to bring up that story he told and explain to him how offensive it was. And yes, I'll use my words and not other parts of my body in the explanation. I hope his wife is there when I say these things. Wives never know how their husbands behave while out on their Harleys. She would be horrified. The crap I've witnessed would fill volumes.

Another customer, Roger, in September of 2007 came by the shop for something and as he was leaving, he shook my hand. Now Roger knew that we used to teach karate for a living and he also knew how ill I was. He shook my hand, gripping it so hard that he broke something in one of the fingers of my right hand. I knew something happened, but I didn't know for sure what it was. I was in such shock and in such pain that I just sat there. I always struggled with standing up for myself there because I felt that doing so would negatively affect our business. But Roger knew I had severe rheumatoid arthritis and that my hands were a mess. Shaking someone's hand is so automatic that I didn't think twice because no one..and I mean no one.. had ever gripped my hand that way. Most wouldn't even try to shake my hand..they could see what my hands looked like. They were swollen and at times I couldn't even hold a phone in my hand because gripping anything was difficult. But he did it. He didn't leave right away and tried to do it one more time before leaving again. I declined and he got a funny look on his face..kind of a half-smile. It was then that I was sure that he knew what he had done. I basically lost full use of that finger due to the swelling and pain. For most of the last six years, it's been that way and now there are at least five nodules that surround the joint. At least I can use it now. So that's something. I heard from some of his friends that he nearly knocked a woman down as he was going out of a door at a gas station and didn't even acknowledge he did so. His friends apologized profusely to her, but not him. In our system, we had techniques for aggressive handshakes. As ill as I was, however, I don't know how effective I would have been had I responded to what was clearly an attack on me. So environmental weaponry would probably have come into play. Kenpoists are nothing if not creative.

We're hearing a lot about rape culture these days. India has had it's fair share of criticism over how it views and then handles rape. Women are ridiculed and judged for something that is not their fault. Rape is a crime, after all. I read about a rape club in New Zealand that has been around destroying lives for the last two years or so. Why has nothing been done about these boys? Why are they being allowed to hurt girls this way?

Women are not the enemy, yet men continually see us that way. And don't even get me started on the women who fail other women. Traitors to the sisterhood, they are. We have a portion of Congress as well as GOP Governors who have begun a national war on women by the policies they introduce that oppress us and circumvent our constitutional rights. We have police who think nothing of doing roadside cavity searches for nonexistent drugs. We have police who arrest women for DUII and then film them as they're strip searched, doing God knows what with the video. And of course there's that stupid teacher who received a 30 day sentence for raping a 14 old student who subsequently committed suicide prior to his sentencing. The judge in the case should be removed from the bench and prosecuted for stupidity alone.
 
Lay back and enjoy it? Really? Do these idiots really think we're that stupid? We see what's going on in the world and how it affects us and our children. We see the lack of compassion and the downright bullying that's going on. Whether it's countries who gas their people, or it's our Tea Party controlled Congress who is doing all kinds of nefarious things to us, we know who you are. Because isn't the Tea Party essentially saying the same thing to all of us..lay back and enjoy it as they give the middle finger to us all? The incident in the restaurant parking lot in Texas the other day demonstrates this. Four women in a restaurant talking about ways to stop gun violence, versus forty men, so secure in their manhood, with guns. The world has gone insane.

How we regard people matters. It really begins and ends there. If we see others as holy and as brothers, we can't help but treat them well. Crimes like rape and other forms of assault would be anathema. We just couldn't bring ourselves to do it, let alone think about doing it. Rape culture is part of a broader mindset that is destructive and serves no one. A little compassion would be nice because #WomenNeverForget and we're #1BillionRising. Might want to think about that..



India’s Top Police Official: ‘If You Can’t Prevent Rape, You Enjoy It’ 

Monday, November 11, 2013

Mr. President, patients need your help..

Dear President Obama,

It's me, your unabashedly supportive cannabis patient and adoring fan. And I mean that. I knew you'd be our president when you spoke at the 2004 Democratic National Convention. Seriously..my husband and I were watching the convention and you were the keynote speaker. As we listened to your speech, I got uncontrollably teary and I said to my husband, you know what? He's going to be our president one day. And as much as I love Hillary, I voted for you in Oregon's primary in 2008. My boys voted for you and my husband voted for you. It was the coolest feeling ever! I joined the Democratic Party then as well. I had always registered as non-partisan. I really couldn't take sides, even though my heart was always with the Democrats and what they stood for. At least, I couldn't until you came into view. You see, we share basically the same views on most everything. Everything except for cannabis, it seems. I say, it seems, because although you seem to not support legalization, you also seemed to support the medicinal use or at least you seemed to support state law. In any event, the Ogden memo was nice, and then proved to be something else.

US Attorneys like the one in California appear hell-bent on not respecting state law and, in turn, patients. DEA and other law enforcement agencies appear to look upon raids as a way to increase department funding. All at the expense of patients who are following their state laws and who simply want to get well. As legalization continues throughout the states, which it surely will, at some point, you guys are going to have to figure out how to reconcile federal laws with state laws. Or how about this? Take cannabis out of the federal drug registry completely, and let states decide from there. Unless of course you want to go ahead and legalize federally. That would be the simplest thing to do. That gets the federal government out of the way of states who want to legalize. Fix the IRS and banking laws that interfere as well. Then fire any US Attorney who doesn't comply and continues to harass everyone. That should apply to law enforcement as well, particularly those idiot cops who did the roadside cavity search in Texas.

And now for why you need to take a thoughtful and compassionate look at cannabis as medicine. There are amazing stories of healing out there..google them. This is what I went through and continue to go through. I've probably had Rheumatoid Arthritis for most of my life. It went undiagnosed until 2001. I was severe for almost twelve years. I have taken all kinds of meds for it, including methotrexate (5 years until it damaged my liver), sulfasalazine, Enbrel (7 years), Humira (the last 4 years), various anti-inflammatory drugs, and narcotics. I retained so much fluid in the beginning and over time that my weight increased dramatically. I was always waif-like, so this was really disturbing..excruciating pain and weight gain. None of my doctors believed the whole fluid retention thing..they told me to eat less and exercise more. I ate nothing and exercised when I could because frankly, I couldn't walk very well. The fatigue was similar to mononucleosis fatigue. For my doctors to not believe me was emotionally devastating. I knew I would tread water and never get better. So I did what they wanted and took the drugs. And every day I suffered beyond description. My feet were so swollen that wearing shoes, not to mention walking, was difficult. My energy would happen in short bursts, leaving me exhausted. By 1pm, I was done. Except that we owned a business and I couldn't be done. We put in 98 hour work weeks for the first six years of our business. I experienced excruciating pain 24/7. I don't know how I survived that.

In September 2009, a flare began that would last a little more than a year. Flares are awful because they're far more intense than what your daily pain level would be. They typically last for a short time..a day, or a week maybe. For this to go on month after month was ridiculous. Honestly, I didn't think I would live through this. Eventually it was going to take its toll. So, six months after the flare began, I decided to get my OMMP card. I submitted my medical records for review and received my appointment. You don't get one of those if you don't qualify, so I was encouraged. Upon receiving my card, I began growing. Or I should say, my husband began growing. I wasn't able to help at that point..existing was difficult enough. After the first harvest, I began processing my cannabis into tincture and capsules. I designed a treatment regime that I could track and began medicating. I also vaporized cannabis as well as used raw leaf in smoothies. Within 2 months, much of the fluid was gone (TYSVM!!) and I began looking like myself again. I had immediately stopped the narcotic I was taking when I started the treatment regime. I also began discontinuing the anti-inflammatory drug I was on. I couldn't believe that I was so much better so quickly. I had been researching everything I could find on the endocannabinoid system and I was convinced that properties in cannabis balanced that system and when that happens, health returns. And that's what happened with me. By the end of September 2010, my flare was over. My garden was almost ready for harvest, but I had been medicating during the summer with cannabis given to me by other patients so that stopped the flare. I just didn't have the concentrates yet that would give me the best results. But when I did, my health began to return. 

Mr. President, I know there are really important things that need to be addressed in our country. I understand the obstruction that's happening and I know people may think that cannabis is really not all that important in the broader scheme of things..but it actually is. Patients, growers, dispensary owners are all being targeted in states where they shouldn't be. People with cancer are using cannabis oil and curing their cancer! Children with severe epilepsy are living normal lives for the first time ever! We have a wonderful child here in Oregon, Mykayla Comstock, who is in remission from her cancer because of cannabis oil. We're all healing because of this plant.


Today, I'm healthier than I've ever been. I still have RA, but it no longer controls my life. It's a nuisance now, and that's doable. I'm still on a couple of RA drugs, but everything else is gone. Cannabis allowed me to do all of this. It balances the immune system, and so much more.


Cannabis is a safe and effective treatment for everything. It never should have been made illegal. Legalizing it would stop the arrests and incarceration of people who are doing nothing wrong. At the very least, resolve the conflict between federal and state laws so that states who have legalized as well as those that only have medicinal cannabis laws won't have the issues they currently face. That helps patients in the long run.


I sit here, tears streaming down my face, imploring you to take up our cause. It's emotional when we finally have something that actually heals us when nothing else has. We believe we're safe because we're following state law, only to discover we're not safe at all. Patients need your compassion, your thoughtfulness. We need you to stand with us and clear the way for our healing. We need you to listen to our stories and not view them with that dreaded "anecdotal" label that diminishes our experiences, relegating them to the proverbial dustbin. We need you to take us seriously.

Respectfully,


Jan 

Sunday, November 10, 2013

Medicinal Cannabis..since we're talking about heathcare and all..

Apparently the government knew that cannabis preparations are effective in treating epilepsy. In 1949. And now the FDA has approved a study to look at this. Thanks, guys. Whatcha' gonna do when parents of children who have died from severe seizures come knocking on your door? What will you say to them? What will you say to the families of loved ones who have died from cancer? Because IT DIDN'T NEED TO HAPPEN.

Will you let everyone out of prison for using cannabis medicinally? Will you stop destroying lives yet? All we want to be is well. All we want is for our children to be well and to live happy and productive lives. And yet the federal government continues to stand in the way of truth...and health.

Washington State legalized cannabis last time. And now it appears that the worst fears of patients everywhere are about to be realized. Some want to gut the medical cannabis law and hurt patients in the process. After reading various articles, I've come to the conclusion that the recreational outlets are concerned about losing out to dispensaries, which is odd because dispensaries are reserved for patients, not the general public. Again, it's about money and not about the patient. Many of us were concerned about I-502 and voiced those concerns at the time. Oregon and Washington tend to follow each other at times so I hope we're more sensible here. It looks like we will be because already cities such as Medford have tried to ban dispensaries which were just legalized. The state's attorneys issued a letter telling them that they can't do this, so there's that. We'll take encouragement wherever we can find it, I suppose.

Everywhere you look now, articles are springing up about the efficacy of cannabis in the treatment of all sorts of conditions. Whether you vape, smoke, use concentrates, or use raw cannabis in smoothies for example, cannabis will help everything. And no, I'm not high. It really WILL help everything. Ideally, cannabis should be consumed raw, either in smoothies, or if you like the taste, just eat it as is. There is no altered state associated with this and it's enormously healthful. I use it daily in my smoothies along with hemp hearts and hemp milk as well.

Vaping is recommended over smoking, but smoking cannabis isn't the same as smoking cigarettes, and actually protects your lungs in the process. I know that sounds counter-productive, but apparently research shows this to be true. Of course the current histrionics surround the so-called e-cigs. Vape pens for oil are essentially the same thing..we just put oil in them to medicate with. The best table-top vaporizer is the Volcano. There are some others as well, but most pens actually burn the cannabis instead of vaporizing, which is fine as long as you know that. Some conditions respond well to inhalation versus ingestion, so you figure out what works best and then do it.

Concentrates are another category. I don't really include medibles in this, however. Technically food is medicine, but that's another subject. By concentrates, I mean oil, tincture, and capsules. Oil is also known as Rick Simpson Oil, or RSO. This is the sludgy stuff that takes a whole bunch of dried bud to make a tiny amount of oil. Pictures of my latest oil are below. I use it for RA and it works well. Tincture is typically made with alcohol or glycerine. I prefer the glycerine version as I don't drink alcohol. Patients either put some under their tongue or in tea to medicate. I prefer tea. The capsules are made by infusing cannabis bud into coconut oil. You can either strain the infusion or not (I don't) and then when it cools enough you put them into capsules. I use the Cap-m-Quik system which includes trays. Filling them is messy. There's no getting around it. But they work. Take a weekend to titrate when you're not going anywhere. Probably should do that with every new batch of whatever you make.

In any event, people should take a close look at cannabis. It's not what people have been led to believe. All this time, we've had a safe treatment available that the government has denied us. We need to either grow it and make our own medicine, or we need to have dispensaries who will produce the same product we make in our kitchens. Big Pharma needs to stay out of it unless it can do the same. It's the entire plant that heals..not some derivation of. The best part is the lack of side effects that many drugs give. Imagine removing a growth with oil that when gone leaves behind new healthy skin. Imagine that instead of surgery that leaves scarring and God knows what else! As they say, been there, done that, so I know it's true.

No matter how you end up medicating, the important part is that you do it. And when you do, you'll join a remarkable family. And we're all here to help show you the way!


starting cup after reduction





reducing more
when bubble are gone, it's done!

             








Amazon or Cap-m-Quik have capsules and trays for coconut bud capsules. I use a rice cooker to prepare the oil and then a coffee warmer to boil out what's left of the alcohol.




        














Thursday, November 7, 2013

Another assault..

A guy rolls through a stop sign, gets pulled over, and his nightmare begins.. Supposedly he is observed by law enforcement to be "clenching" his buttocks. So of course..drugs!! Obviously he has a ton of something up there. A judge agreed and they set out in search for a demon (doctor) to comply. The first place they tried, the doctor had ethics and morals and said, no. He refused to stick his finger up this guys butt in search of god knows what. He said it was unethical. Ya think??

The next place, Gila Regional Medical Center in Silver City, was on board and then the torture began. X-rays showed no drugs. Two digital exams showed no drugs. The results of three enemas showed no drugs. The colonoscopy showed no drugs.


Let's assume the officers noticed some unreasonable clenching. Did it ever occur to anyone to stop after the first x-ray? This poor man had just come from Walmart..not a drug deal. I realize sometimes really bad people are caught during innocent traffic stops, but what on earth made these people join in this way? The police, in effect, assaulted this man by proxy. And for what? Everyone needs to be fired, prosecuted, found guilty, and sent to prison. It's the least we can do to them.

Clearly, this guy just rolled through a stop. And no matter how hard law enforcement, the judge, and the demons who did all of this tried to find something more, there was nothing more to find. A federal lawsuit has been filed and there's a link below to the article from 4 On Your Side that gives the gory details. These folks did a terrific job explaining the horror this man experienced at the hands of people who should know better..

4 On Your Side investigates traffic stop nightmare  

UPDATE: another guy came forward..from Think Progress Second New Mexico Man Reports Police Forced Anal Probe After Traffic Stop

Saturday, November 2, 2013

Saturday's Runecast relating to A Course in Miracles


To recap a bit, I began this blog last December. Over the past year or so I've experienced so much drama..and not of my own making. Well, I'm sure I participated, I just didn't cause any of it. So there's that. My landlord evicted us from our commercial space, which also ended our business. We couldn't find a place that was within our budget and given the seasonal nature of our business, we simply didn't feel that we could sign a lease with someone else without knowing how we would pay for it. Neither of us is irresponsible like that, so we took the burden that we're still coping with, both financially and emotionally.

In July, my father died who was also my abuser. Six weeks later, my next door neighbor apparently thought it was just fine and dandy to send his friend over wearing a pistol in plain sight to talk about getting irrigation water on his "crop". I had no idea who that guy was and now we don't speak to the neighbors anymore. If my neighbor had actually done his irrigation over the years, he would know that the properties are sloped in such a way that run off will get on his property. It was why he agreed that we could put a culvert in our driveway so that the run off could irrigate the lower part of his field where water didn't reach. Well, water could get there if they ever re-dug the ditches and actually irrigated that section, but that's another story. So, now I'm the bad guy who apparently needs to be confronted with weapons. Needless to say, now they're allowed only five feet from either side of my ditch and that's it. They're not allowed to be anywhere else on my property, especially at my front door...with a gun.

After my abuser died, his wife began sending me the bills associated with his death. I cut off contact with him over twenty years ago because I had to. The pressure became too great and I wasn't functioning at all. So back to the bills. I've never met this woman. At first, she used her own name in the return address section of the envelope she used. Then, she used his. Time out for a panic attack.. okay..breathing better now. It's as if my abuser is reaching out from the grave to abuse me some more using his wife as proxy. I haven't responded to her. They keep coming.

And then I received a bill from a hospital with my abuser's name on it and my address. She has evidently contacted these places and told them to send the bills to me. I called the hospital while in a panic attack - my heart raced so much I could barely breathe. They were really nice to me and they took care of changing the address back. They won't be bothering me again. Then the helicopter service sent me a bill as well. Another call, another panic attack. They understood as well. I told them everything. I don't go to the mailbox anymore.


I've worked with runes for over thirty years, but not consistently. The same is true for A Course in Miracles. Since losing our business, I've felt compelled to return to the study of both to find my center again. I had no idea all these other things would happen as well. 

Today, I pulled Nauthiz, Fehu, and Ehwaz in a three rune spread. A three rune spread is useful when needing insight on Issue, Action and Outcome. Anymore, that's a daily event for me...

Nauthiz refers to need or necessity. It's the struggle to discern need from desire and the conflict that results when we choose wrongly. The Course would suggest that it's the difference between the ego and our focus on God or source energy. It's living along the horizontal plane instead of the vertical. The Course says that if something isn't of God, it's not real. So in light of the Course, Nauthiz refers to where my focus should now be..away from events caused by man and on the understand that:

Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.
Fehu, as the action, represents the collective, or in the case of the Course, the sonship. The sonship refers to mankind. Fehu's energy moves us from the pressure to remain with the expectations of the whole to individuality. Fehu also refers to wealth. But wealth doesn't always mean money. Sometimes, as in my case, it refers to something more metaphorical. Abundance can also mean what we give to others. The Course continually brings us back to extension of love and unity as a means of atonement..of bringing the sonship to wholeness, again, living along the vertical rather than the horizontal plane. Fehu also talks about debt or baggage. What do we owe each other as we remember each of us is holy, and an essential part of the sonship? Removing the veil of perception is required so that the individuality Fehu speaks of doesn't make us forget our responsibility to the sonship. If anything, it reinforces that responsibility by illustrating that true freedom and wealth is found in unity with others.

Ehwaz, the outcome, refers to trust and partnership. It's the ultimate outcome of the struggle represented by Fehu. Mastering our reactionary emotions and behavior, and uniting with others is key to a positive outcome. It's also key to our survival, according to the Course. It's understanding that if it's not of God, it's not real, and we can all move past the hurt and the pain and bring about the atonement. We do this by seeing everyone as holy and without error. It involves not judging others, for to do that is to judge ourselves.
 

This runecasting is significant particularly when considering what's happening throughout the world today. It essentially follows the three lines above. Nauthiz becomes..nothing real can be threatened..Fehu becomes..nothing unreal exists..and Ehwaz becomes..herein lies the peace of God. We must understand that the reality is we're all one family. As such, we need each other. As we begin to see this truth as fundamental, the need for separation will will end and compassion will be a given.

And as for me.. my struggle is to see that the past doesn't need to control my present. And that the only person who defines me is me. I'm stronger than I ever believed I could be, because I'm still here. I choose how I define myself. No one else. I survived. And that's everything.


Excerpts from A Course In Miracles, Combined Volume. Foundation For Inner Peace. 2007